Some of these concerns include gaming addiction, negative coping mechanisms, unhealthy lifestyles, loneliness and isolation, depression and even suicidal ideation.Īs someone who still plays video games, I have met an alarming number of individuals who struggle with these concerns. ![]() On the flip side, there is growing concern about the potential of negative mental health consequences associated with playing video games. ![]() Many people use them as a healthy coping mechanism to decompress. They can contribute to improving a person’s cognitive skills, creativity, communication and reflexes. These games are a source of entertainment and relaxation, and they can even provide opportunities for social interaction and connection. As such, video games have been a big part of my life and remain so to this day. I grew up playing video games and have followed their technological evolution through the years.
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